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Updated: 8:33 PM CDT May 1, 2021
DAVENPORT, Iowa May is Mental Health Awareness Month and according to the Center s for Disease control 40% of adults said they were struggling with their mental health as of June of 2020. That number is likely higher as we continue to battle the Coronavirus Pandemic.
QuickHit Fitness is taking a different approach to physical fitness that doesn t require the endless hours in the gym. Facility Director, Anthony Peters says it s about breaking up your larger goals into smaller, more attainable goals. Others say it s breaking up your macro goal into smaller micro goals. You re breaking things up into more doable chunks. Let s say you do 20 minutes Monday, 20 minutes Wednesday, and 20 minutes Friday. That s an hour of working out in a week that s a whole lot more doable than exercising an hour every single day of the week out of nowhere said Anthony Peters.
Author Roy Paul Madsen’s new book “To Some Absent God” is a gripping and personal depiction of Stalin-era Soviet Union through the eyes of Joseph Stalin’s wife, Nadya
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Recent release “To Some Absent God” from Page Publishing author Roy Paul Madsen is a captivating account of the life of Nadya Stalin and her many struggles, both before and after her marriage to Joseph Stalin and his attempts to force Communism on the Russian people. SAN DIEGO, Calif. (PRWEB) April 12, 2021 Roy Paul Madsen, a noted film scholar and nationally recognized painter and sculptor, has completed his new book “To Some Absent God”: a gripping and potent look at the life of an often-undiscussed historical figure.