A physiotherapist and a yoga teacher share their tips to stretch your calf muscles
Simple ways to make the most of walking, the perfect exercise
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
Simple ways to make the most of walking, the perfect exercise
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
Sports physiotherapist Paul Hobrough and yoga instructor Lexie Williamson tell Peta Bee how to tackle this painful condition
The physiotherapist Paul Hobrough and Roger Frampton, the author of Stretch, tell Peta Bee their best methods to ease head and neck pain