Welltrack Boost is a clinically supported set of tools to assess, understand and work on your own behavioral health and wellness. Stop by the International Connections Lounge between 10 a.m. and 2 p.m. Jan. 24.
Play Day will be held from 10 a.m. to 2 p.m. Thursday in the Arkansas Union Connections Lounge. Learn how to practice relaxing techniques during one of CAPS favorite and most popular events of the year.
Pat Walker Health Center s Counseling and Psychological Services is here to show you that mental health doesn t have to be scary at the second annual CAPS Halloween Open House from 4-5 p.m. on Tuesday, Oct. 31.
The Welltrack Boost app, a self-guided, clinically supported set of tools based on cognitive behavioral therapy, is available to help individuals assess, understand and work on their own behavioral health and wellness.