it and were they in a hot and humid place? not including tea, coffee, anything like that, when it s just pure water, how much should people be i m going to be a little bit sore of gross for a minute. i think we should leave aside the whole number of glasses of water and look at your pee. the cleveland pinnic wears it out they say if your key is the kol are if it s amber color, you re mildly dehydrated. if it s syrupy, kind of like a bad beer, that s bad. that s dehydration. you should rehigh draet and maub if this parkin israel, forbes,