Heart Health: The New Life s Essential 8 List wilx.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wilx.com Daily Mail and Mail on Sunday newspapers.
February is American Heart Month. You may have heard of “Life’s Essential Seven.” It’s a list of the top seven ways to improve and maintain heart health. But now the American Heart Association has updated their list to include an eighth habit.
Heart Health: The New Life s Essential 8 List walb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walb.com Daily Mail and Mail on Sunday newspapers.