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Local family trains in jiu-jitsu to learn self-defense, strengthen bond

Over the years, jiu-jitsu has become one of the leading self-defense martial arts known for its unique ground fighting and submission.

United statesPaige katzMichigan institute of athleticsHowell based katzMichigan instituteJiu jitsu

Lisa Hayes - File 770

Lisa Hayes - File 770
file770.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from file770.com Daily Mail and Mail on Sunday newspapers.

United statesLong beachUnited kingdomMcchord air force baseLogan runTara mcdonaldPaige katzMonica howardMiriam allenAlan leeFrank mcnallyPepeyn langedijkDenise minaLana wachowskiNnedi okoraforAnne mccaffrey

Europa - File 770

Europa - File 770
file770.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from file770.com Daily Mail and Mail on Sunday newspapers.

Long beachUnited statesMcchord air force baseLogan runUnited kingdomBlake montgomeryLana wachowskiTom pettyTara mcdonaldArthur thomsonAnthony boucherJeryn hogarthJohn howeLucius shepardFrank mcnallyRoland emmerich

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