we re saying the risk is as much instance creased with 50 grams per day. a 0 lot of people have to page wanings which their diet. and go fresh and fruits and grapes and vandal fast balls is the way to do it. the way to do it. study after studying showing us the meds mediterranean diet this tie go. hard with kids but it s not how much you eat in a day. it s a buildup over time, and if you start as a very young child eating wrong thingsor,er in big trouble. exactly. it s dose dependent. it s cumulative and we want to teach good habits early on. but co he wreck cal can colorectal cancer, the best way is screening for it. that s easy, if a little it s easy to do, if they catch it early you ll be fine. right. colorectal cancer, very curable when caught early. but you have to stop doing that. we all have health insurance go get preventive maintenance.