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Redstone 25K trail run on course for April start

The inaugural Redstone Arsenal 25K Trail Run, which will wind through the trails on Weeden and Madkin mountains, is coming up April 27.

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Stay on track with physical fitness during holidays

During the holiday season, the already challenging endeavor of making time for fitness becomes even more difficult. From Thanksgiving through Christmas and New Year’s, it’s easy to overindulge in holiday

Lori ciranniBehavioral healthResilient councilScott fitness centerNew yearRecreation directoratePagano gymPhysical healthSpiritual resiliency

Stay on track with physical fitness during holidays

Stay on track with physical fitness during holidays
theredstonerocket.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theredstonerocket.com Daily Mail and Mail on Sunday newspapers.

Lori ciranniResilient councilScott fitness centerBehavioral healthNew yearRecreation directoratePagano gymPhysical healthSpiritual resiliency

FROM THE SIDELINES: Marshall sports leagues stay busy year-round

It is so good to see this week’s return of the Marshall volleyball league.

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Oktoberfest promises oompah of fun for everyone

Mark your calendars now for a fun walk and a big party at Redstone Arsenal.

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