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Can physical exercise increase brain size?

Experts say that taking just 4,000 steps can have a positive effect on brain health

David merrillCyrus rajiPacific neuroscience institute brain health centerPacific neuroscience instituteBrain health center

Just 4,000 steps a day may be enough to prevent Alzheimer s disease

Just 4,000 steps a day may be enough to prevent Alzheimer s disease
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BRAIN HEALTH: 4,000 steps daily reduces Alzheimer s risk - FightSaga

BRAIN HEALTH: 4,000 steps daily reduces Alzheimer s risk - FightSaga
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Brain healthPacific neuroscience institute brain health centerPacific neuroscience instituteBrain health centerPhysical activityBrain size

Alzheimer s disease could be staved off by walking 4,000 steps a day: expert

As few as 4,000 steps a day is enough to keep the brain healthy and stave off Alzheimer s disease, a new study claims.

United kingdomCyrus rajiGeorge perrySomayeh meysamiDavid merrillSaint john cancer institutePacific neuroscience institute brain health centerPacific brain health centerPacific neuroscience instituteBrain health centerSaint johnCancer instituteLancet studyExpress premiumDaily expressAlzheimers disease

Exactly how many steps can help stave off Alzheimer s, according to scientists

Exactly how many steps can help stave off Alzheimer s, according to scientists
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Cyrus rajiGeorge perryDavid merrillSomayeh meysamiSaint john cancer institutePacific brain health centerPacific neuroscience institute brain health centerPacific neuroscience instituteBrain health centerSaint johnCancer instituteLancet studyAlzheimers disease