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Celebrity psychotherapist reveals tips for coping with pain and suffering

Mental health expert and best-selling author Owen O Kane shares DIY therapy tips in his new book How to Be Your Own Therapist.

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How YOU can banish stress in 10 MINUTES | Daily Mail Online

Mental health expert and best-selling author Owen O Kane shares DIY therapy tips in his new book How to Be Your Own Therapist.

Owen okaneHarper collinsBenedict cumberbatchOweno kaneTen times happierBoost your moodReduce your anxiety

Review: High Performance at Norwich Theatre February 2023

Reviewer Kerri Clarke went to find out what all the fuss was about ahead of the High Performance show at Norwich Theatre this month.

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Celebrity psychotherapist reveals how you can become your OWN therapist

Mental health expert and best-selling author Owen O Kane shares DIY therapy tips in his new book How to Be Your Own Therapist.

United statesOwen okaneHarper collinsBenedict cumberbatchEye movement desensitizationOweno kaneEye movement desensitization reprocessingUs femail weekend features project

Save £6,000 per year by becoming your own therapist with these simple tips

Save £6,000 per year by becoming your own therapist with these simple tips
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