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Inside tragedy behind Holly Willoughby s new show & the extreme ritual she uses to make her less scared of the world

HE’S inspired millions to take cold showers and plunge into ice baths for the good of their health, his A-list fans include Oprah Winfrey and Orland

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BBC Breakfast s Carol Kirkwood set to replace Dan Walker

BBC Breakfast s Carol Kirkwood set to replace Dan Walker
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

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BBC Freeze the Fear with Wim Hof start date, presenters and full lineup

BBC Freeze the Fear with Wim Hof start date, presenters and full lineup
birminghammail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from birminghammail.co.uk Daily Mail and Mail on Sunday newspapers.

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5 things we can learn from Freeze the Fear with Wim Hof

"What if we can re-awaken the dormant physiological processes that made our ancestors so strong?” asks Wim Hof in BBC's Freeze the Fear.

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Wim Hof: Who is the Iceman ? The scientific enigma and star of BBC s Freeze the Fear

Wim Hof: Who is the Iceman ? The scientific enigma and star of BBC s Freeze the Fear
dailypost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypost.co.uk Daily Mail and Mail on Sunday newspapers.

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