Known for its unique scent, a blend of pine and lemon, rosemary can be identified by its fragrant characteristic, especially when the leaves are crushed. The essential oil boasts a rich history as a natural healer as well, with proven benefits of curing headaches, boosting immunity and much more.
Migraines are complex, and their triggers can be multifaceted. Certain foods like dairy products, caffeine, alcohol, and more, are known potential common triggers for many sufferers.