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Longevity researcher says he s found the healthiest breakfast option — plus 5 more to try

While breakfast is beneficial, the quality of the meal is crucial. Choosing a healthy breakfast can set the tone for nutritious choices throughout the day.

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7 ways to have oats as breakfast

Here are 7 ways to add oats to your breakfast meals.

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I m an empty nester who travels 45 minutes out of state to shop at Costco Here are 12 things I can t leave the store without

Although our kids moved out, my husband and still I drive 45 minutes to shop at Costco. We always stock up on chips, Kirkland salsa, and maple syrup.

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Easy, healthy meal ideas for the week ahead: Creamy kitchen garden pasta, cold brew overnight oats and more

Try our weekly Start TODAY meal plan for the week of November 20. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

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Edinburgh s Vault City brewery launches new Overnight Oats beer inspired by healthy breakfast trend

Edinburgh s Vault City brewery launches new Overnight Oats beer inspired by healthy breakfast trend
scotsman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scotsman.com Daily Mail and Mail on Sunday newspapers.

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