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4 Types Of Stress Languages That Can Easily Level-Up Your Relationships

Knowing which of the four stress languages you have can help you to level up your relationships and better manage stress. Here's how.

Nicole leperaAntonio guillem shutterstockMaya raichooraBritt piperAntonio guillemExperiencing practitioner britt piperStress and anxietyOvercoming traumaStress responseFight or flightEntertainment and news

11 Tiny Relationship Behaviors That Qualify As Emotional Abuse

Writer Crystal Jackson shares signs of emotional abuse, drawing from her personal experiences and how to recover.

United statesAnna keibalo pexelsGottman instituteNational domestic violence hotlineAmerican psychological associationRelationship behaviors that qualifyHorrifyingly abusive marriageDidnt even knowYou canOvercoming traumaMental health

Christian Counseling Veteran Mari Plank Schedules Exhibit of New, Transformative Guide to Overcoming Trauma for L A Times Festival of Books 2024

Christian Counseling Veteran Mari Plank Schedules Exhibit of New, Transformative Guide to Overcoming Trauma for L A Times Festival of Books 2024
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Los angelesUnited statesUniversity of southern californiaSan diegoBethany wilsonInternational christian transformation life coach counselor speakerBarnes nobleTransformative guideOvercoming traumaMari plankLos angeles times festivalSouthern californiaInternational christian transformation lifeAssistant clinical directorPress release imageMari plank latfob

How To Cope With Traumatic Nightmares

Therapist and EDMR consultant Dr. Pria Alpern discusses how we can cope with nightmares that are linked to trauma. When our experiences are traumatic, dreams may reflect the body’s attempt to cope and learn from these situations.

Jon finchPria alpernUniversity of pittsburgh school medicineEx husband gave me chronic nightmares andHow to control your dreamsPittsburgh schoolOvercoming trauma

People Share Adult Behaviors That Result From Childhood Trauma

A list of ways people's childhood trauma manifests in their adult behaviors.

Polina zimmerman pexelsKarolina grabowska pexelsAffecting youShare adult behaviors that areDirect result of childhoodPolina zimmermanBegging parents to stopKarolina grabowskaSigns you grew up as theLost childEntertainment and newsChildhood traumaEal from childhood traumaOw to heal from your childhoodTraumatic experiencesOvercoming trauma