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What s more important as you age — stretching, balance work or strength training?

What s more important as you age — stretching, balance work or strength training?
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What s more important as you age — stretching, balance work or strength training? | Health

What s more important as you age — stretching, balance work or strength training? | Health
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United statesJohn higginsGeorge eldayrieNational institutes of healthMcgovern medical schoolUs centers for diseaseNational institutesOrlando health jewett orthopedic instituteWinter gardenDisease controlTexas health science center

How You Might Be Strength Training Without Realizing It

How You Might Be Strength Training Without Realizing It
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As the pickleball craze grows, doctors urge players not to ignore injuries

As the pickleball craze grows, doctors urge players not to ignore injuries
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Injuries related to pickleball rise with popularity of sport

Pickleball is a hot trend and it's getting folks exercising who haven't been so active in a long time. It's also racking up injuries both overuse type and acute traumas often in those aged 50 and up.

United statesRobbin murrayLuis gandaraJeffrey bergOrlando healthUs centers for diseaseHarris poll for orlando healthTown center orthopaedicsOrlando health jewett orthopedic instituteHarris pollDisease control