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Desire Lines: New Dimensions Active launch Elevate collection including compression leggings

Ruth O Connor s weekly guide to inspiring ideas and beautiful things

Jennifer oconnellOrla hopkinsKathryn thomasJoanne kingLouise oriordanAoife matthewsCiara mcdonnellBrown thomasPadraic georgeK club book itConrad hotel downward dog yogaCo carlowK club in co kildareMilo missionK clubNew dimensions active

Navigating Your Hormones: It s so important to educate and empower women with open conversations – The Irish Times

Experts will speak at an educational event on hormonal health for women in the Johnstown Estate Hotel on Sunday

Rachel grahamJulie obrienOrla hopkinsBlaithnead murtaghOonagh ohaganMary ryanSam burrowsProbably yourJohnstown estate hotelNavigating your hormonesOonagho haganMenopause kitchenProbably your hormonesWomens health

Dance coach Orla Hopkins 15-minute butt-sculpting workout is INTENSE

Orla Hopkins is a fitness competitor, trainer and dance professional and she showed us how to sculpt our thighs and get an amazing butt workout too!

Orla hopkinsInternational federationHer instagram

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