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AS Filipinos embrace digitalization to thrive in the new normal, finding and maintaining the right balance between online and offline activities is imperative in achieving a positive well-being. Dr. Jason Ligot, MPH, Promotions and Communications Consultant of the World Health Organization (WHO), explained the mental and physical health risks of…

Jason ligotDepartment of educationCommunications consultant of the world health organizationMental healthDeped schools division office of tacloban cityPhilippine mental health associationBureau of human resourceOrganizational development employee welfare divisionDeped disaster risk reduction management servicesCommunications consultantWorld health organizationDigital well beingDeped schools division officeTacloban cityHuman resourceGlobal filipino teachers series