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Column: Cincinnati Ballet Rainbow Legs poster teaches of bias

8 common signs of low-grade depression that you should be aware of

“Nobody rides life on a high,” Michelle Obama said recently during an appearance on the The Late Show with Stephen Colbert. “And I think it’s important for young people to know that… No, you’re not going to feel great all the time and there are moments in all our lives particularly in the middle of a pandemic and racial unrest you’re going to feel a kind of way about it, so give yourself a break.” In August last year, the former first lady opened up about experiencing low-grade depression on The Michelle Obama Podcast. “It’s turning off the noise that is upsetting, you know, knowing that I can’t keep reading all the feeds that are fuelling my anxiety and taking a break from it,” she continued, adding she used a similar coping method while she was living in the White House. Going for walks, exercising and being surrounded by friends and family are all things that make her feel good, too, she said.

Michelangelo Lovelace, artist of street life in Cleveland, dies at 60

Ward Thomas brings the acoustic to Rhyl

A MAGNIFICENT and modern country-pop duo will bring their intimate acoustic tour to Rhyl Pavilion. Ward Thomas, made up of twin sisters Catherine and Lizzy Ward Thomas, will perform an acoustic take on their fourth album Invitation, with songs such as ‘Don’t Be a Stranger’, ‘Open Your Mind’ and ‘Dear Me’. The performance could also feature hits from the band’s second album Cartwheels, which became the first by a country act in the UK to reach top spot on the UK Albums Chart and later went silver in the UK. The Hampshire band has been dubbed ‘Britain’s first country stars’ as they meld the American sound with the lives of two young English women.

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