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8 reasons why you should eat papaya in winter

Papaya is the perfect winter food. While it improves digestion and keeps constipation at bay. the fruit is a great source of vitamin C, fibre, folate, potassium and antioxidants.

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Heart Healthy Diet Plan In Winter: 7 Superfoods to Keep Your Heart Warm and Strong

Keep your heart safe and protected this winter with the right food. Here is a diet plan that can help you this winter. TheHealthSite.com

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