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Who I am: dealing with your changing identity as life goes on

Physical changes, relationship shifts, empty homes. can all lead to feelings of loss of identity for people over 40. We talk to six women about achieving contentment at this stage of life

Give booze the boot and reap the benefits in health and cash

Detoxes like Dry January don’t have to be about deprivation – in fact, you’re rewarding your body and mind, and your wallet, with alcohol-free periods

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