Should you ditch the New Year s resolution this year? One Cleveland Clinic expert weighs in!
Cleveland Clinic psychologist, Dr. Susan Albers says after the year we ve had, we shouldn t be adding the stress of lofty resolution goals. Author: Will Ujek Updated: 6:22 PM EST December 31, 2020
CLEVELAND To make a resolution or not, that’s on the minds of many as a new year has the potential promise of a new you. However, one psychologist says this may not really be the time to try and transform yourself.
“Every year people make New Year’s resolutions and about 80% of those go by the wayside by mid-February,” says Dr. Susan Albers, a psychologist at the Cleveland Clinic.