and australian researchers say people who shed pounds quickly were just as likely to regain the weight as those who took a slower approach. they found crash dieters were more likely to achieve their weight loss targets. i don t know what to do with all this diet news. a new study tells you to eat fish, don t eat fish. broccoli is good for you, don t eat broccoli. i can find you a study in four minutes that says don t eat it. you don t know what to do. just be responsible best you can, folks. weight loss is a big issue for a lot of people. i think you want to know. is it better especially if you have your baby. just do what you can to get the weight off right away. or do the gradual thing. my problem is, we have a study telling us to do both. i need dr. besser and another doctor everybody get on the same page, please. take a number on besser. he s busy with ebola right now. we ve got a surprising admission to tell you about. a story we ve been keeping up