If you're craving White Castle but don't want to overdo it on the calorie count, take a look at what you should order from the fast-food chain, according to dietitians.
If you’re bringing your White Castle home, consider pairing one or two sliders with a hearty salad and/or soup for a filling meal without adding more sliders to the mix.
Check out these six menu selections at Sonic that are "better" choices for you. From a kids' menu item to a quick breakfast bite, consider these picks recommended by nutrition experts.