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Neurologist Dr Richard Restak s Simple Brain Exercises to Keep Our Minds Sharp and Active

Dr. Richard Restak explains how we can detect the signs of cognitive decline, and do simple brain exercises to keep it at bay.

United statesDavid travis unsplashBruce mars unsplashRichard restakOmar lopez unsplashGeorge washington hospital university school of medicineHealth sciencesGeorge washington hospital university schoolPrevent dementiaOmar lopez

Cultivating Sisterhood For Success

Sisterhood can be a powerful motivational tool for success and happiness for women.Learn how to harness its power.

Robin dunbarSwati voraRobert triversOmar lopez unsplashOmar lopezMelissa askewDependent visa

Fostering A Sense of Belonging is What a Local Facebook Group is All About

WILLIAMSBURG — With a worldwide pandemic, many companies went fully remote. The skyrocketing cost of living in many places drove families to relocate…

Omar lopez unsplashMacy jonesMaggie toddJulie williamsTeresa faulksWilliamsburg nn hampton girls group on facebookWilliamsburg book clubWilliamsburg nn hampton girls group facebookHampton roadsHampton girls groupFrothy moonNewport news

4 Little Things Men Look For In Women Post-Divorce

Samantha Rodman Whiten, aka Dr. Psych Mom, shares what she noticed men want after divorce.

Omar lopez unsplashMen look for in women

Woman Shares How She And Her Boyfriend Became A Low Income Family Of 5 — With Another Kid On The Way

A woman explained how she and her boyfriend went from working their dream jobs in Utah, to moving in with his family, to moving into low income housing, with kids and a baby on the way.

United statesKyndal ricksOmar lopez unsplashAndre jackson unsplashKarolina grabowska pexelsAndre jacksonKarolina grabowskaOmar lopezWhat she feeds her kids everyEntertainment and newsStay at home momLow income

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