Hello and welcome to in good shape. There are some topics people dont like to talk about out in the open. But we in good shape we have no to we talk about everything like today im going to talk about during every incontinence some people always with their pads and others just when the cough sneeze or laugh and what you can do about it this is what im going to talk about. Here at the event. Nobody should walk around of the trolls us for almost everyone who is incontinent the roof solution. You should always drink plenty of water but many of my patients are afraid to do so because theyve got a week later and what they are also afraid off is telling their doctor but theres. The false standard for the name when talking in front of the big arm. When choosing a physiotherapist helped forty three year old yvonne bush tell to strengthen her pelvic floor she had a baby ten months ago and sought help soon after but it didnt do enough urine would still leak from her bladder when she was out runni