As the name suggests, okra water is simply an infusion. Okra contains compounds that may help lower cholesterol levels, reducing the risk of heart disease. TheHealthSite.com
Okra should be consumed regularly as it packs polyphenols and flavonoids; Vitamin C, Vitamin K, calcium, leutin and anti-cancer properties. It is slightly alkaline.
Okra should be consumed regularly as it packs polyphenols and flavonoids; Vitamin C, Vitamin K, calcium, leutin and anti-cancer properties. It is slightly alkaline.