Narrator tonight on frontlinthe fish on my plate. Frontlinis made possible by contributions to your pbs station from viewers like you. Thank you. And by the corporation for public broadcasting. Major support for frontliis provided by the john d. And catherine t. Macarthur foundation, committed to building a more just, verdant, and peaceful world. More information is available at macfound. Org. Additional support is provided by ford foundation, working with visionaries on the frontlines of social change worldwide. At fordfoundation. Org. The park foundation, dedicated to heightening Public Awareness of critical issues. The john and Helen Glessner family trust. Supporting trustworthy journalism that informs and inspires. And by the frontline journalism fund, with major support from john and Jo Ann Hagler and Additional Support from chris and lisa kaneb. Major support for this program is provided by the kendeda fund, investing in transformative leaders and ideas. Well, thank you, everyone
Narrator tonight on frontlinthe fish on my plate. Frontlinis made possible by contributions to your pbs station from viewers like you. Thank you. And by the corporation for public broadcasting. Major support for frontliis provided by the john d. And catherine t. Macarthur foundation, committed to building a more just, verdant, and peaceful world. More information is available at macfound. Org. Additional support is provided by ford foundation, working with visionaries on the frontlines of social change worldwide. At fordfoundation. Org. The park foundation, dedicated to heightening Public Awareness of critical issues. The john and Helen Glessner family trust. Supporting trustworthy journalism that informs and inspires. And by the frontline journalism fund, with major support from john and Jo Ann Hagler and Additional Support from chris and lisa kaneb. Major support for this program is provided by the kendeda fund, investing in transformative leaders and ideas. Well, thank you, everyone
Aljazeera. Com. You avoid alcohol. You avoid sugars, carbs, get 20 minutes exercise and fast once a moderation. Sounds like a miserable existence, lisa. Then we have mario on twitter who says inactually lightly, be as vegan as possible. Colorful plates, no stress. Dont worry about calorie pleasurable. I like marias routine. I like it, too. America spends nearly twice as on healthcare but we werent in the top 25 for long, healthy lives with billions spent annually on doctors, sophisticated procedures and pills, to conditions like obesity and Heart Disease have a stranglehold . Dr. Dean ornish has spent years wrapping his brain around this issue and explains how conditions like Heart Disease can in most cases be reversed. He has been called one of the cest most powerful teachers in the world by Forbes Magazine and one of his most famous patients is president bill clinton. He got the former fast food lovers lover to get serious after clinton underwent major procedures like triple by pass
It later. You had something scary happen to you what . About a year or two ago . Two years ago, i was on the treadmill, exercising, finishing up and my heart rate goes up to about 230. I pass out. I wake up. My heart rate is still at 230. It stays at 230 for about an hour. They rush me over to the emergency. They have to cardiovert me three times and they said i was this close to going. So if this is wood, knock on wood, i am lucky to be here. This affects all americans. Right. And we have our community. We ask them how do you stay healthy in this day and age . On facebook, shara said you avoid smoking. You avoid alcohol. You avoid sugars, carbs, get 20 minutes exercise and fast once a week and eat everything in moderation. Sounds like a miserable existence, lisa. Then we have mario on twitter who says inactually lightly, be as vegan as possible. Colorful plates, no stress. Dont worry about calorie counting and food can be pleasurable. I like marias routine. I like it, too. America spe