“Age is just a number; it all depends on how you feel,” Sylvester Norman James told The Gleaner on Thursday, declaring that physical activity was a key element of his daily routines. This, he said, was so he could keep fit and remain as healthy as.
Already, the year 2024 is shaping up to be the dawn of a new era in St Thomas, with significant improvements in the road infrastructure set to attract major investments to the eastern parish. The Government’s Southern Coastal Highway Improvement.