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12 simple guidelines to avoid extra kilos at Christmas | Spanishvida

Christmas usually represents a "danger" when it comes to maintaining and taking care of the waistline, since excess food can mean an unwanted increase in our weight. The answer lies in the infinity of stimuli that surround us during these festive days. More time at home, more gatherings with family and friends, supermarkets and other

Diabetes incidence increases by 42% in four years

Its increase is closely linked to the increase in obesity in the population Diabetes is a leading cause of blindness, kidney failure, heart attacks, strokes, and lower limb amputation Dr. Giselle Girón, endocrinologist  at the Obesity Unit of the Quirónsalud Valencia Hospital,  warns that  the

Diabetes incidence increases by 42% in four years | Spanishvida

Its increase is closely linked to the increase in obesity in the population Diabetes is a leading cause of blindness, kidney failure, heart attacks, strokes, and lower limb amputation Dr. Giselle Girón, endocrinologist at the Obesity Unit of the Quirónsalud Valencia Hospital, warns that the number of people with diabetes has increased by 42% since

12 simple guidelines to avoid extra kilos at Christmas

Christmas usually represents a “danger” when it comes to maintaining and taking care of the waistline, since excess food can mean an unwanted increase in our weight. The answer lies in the infinity of stimuli that surround us during these festive days. More time at home, more gatherings with fami

Specialists recommend consuming traditional dishes albeit with controlled use of fat

Specialists recommend consuming traditional dishes albeit with controlled use of fat
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