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Bariatric surgery: I lost seven and a half stone – my life is great now

The last year has been such an amazing journey in my life. I have lost seven and a half stone. I could never have imagined how dramatically my life would change for the better in such a short period of time. I’m 50 now and there has been a lot of hard work involved in my journey, but it has been worth it all.

Battle for the skinny jab: I had such bad cravings, I was having several bars of chocolate I needed it to stop but I couldn t do it myself because I have no willpower

Lynn McAuley exudes health and happiness. “I went on my first sun holiday in probably eight years last year, and I wore the bikini and I felt good. “I have noticed an increase in my overall happiness, my social interactions. I had forgotten I was young and I wasn’t living for my age. I am finding me again. Everything is so much better.”

Battle for the skinny jab: I was having five, six, seven bars of chocolate a day I needed it to stop but I couldn t because I have no willpower

Lynn McAuley exudes health and happiness. “I went on my first sun holiday in probably eight years last year, and I wore the bikini and I felt good. “I have noticed an increase in my overall happiness, my social interactions. I had forgotten I was young and I wasn’t living for my age. I am finding me again. Everything is so much better.”

How To Manage Obesity: Primary Causes And Steps To Follow To Lose Weight

A lifestyle disorder, obesity is plaguing the current world, thanks to people s sedentary lifestyle and habit of eating outside food, high on calories and low on nutritional value. Managing obesity is dependant on two basic factors -  good nutrition and regular exercise.

Is Honey Good For Weight Loss? 5 Easy & Healthy Ways To Use 2022

Is Honey Good For Weight Loss? 5 Easy & Healthy Ways To Use 2022
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