Moderate-to-vigorous physical activity is up to ten times less effective than light physical activity in decreasing overall gain in fat mass, study reveals.
In India, approximately 3.4% of children fall into the overweight or obese category. This emphasizes the urgent requirement for proactive measures in the prevention, education, and management of childhood obesity.
Studies suggest that overweight children are more likely to carry this condition into adulthood, elevating their susceptibility to chronic ailments like cardiovascular diseases, diabetes, and certain cancers.