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Pregnant with anticipation: birthing / Yoga and Pregnancy

Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby

Guided Imagery / Yoga and Pregnancy

Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby

Pranayama or deep breathing / Yoga and Pregnancy

Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby

Cobbler Sit / Yoga and Pregnancy

Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby

Tell-tale signs / Yoga and Pregnancy

Through yogic practice, the phase of pregnancy can be transformed into a joyous, natural experience bringing about health and wellness to the mother and the baby

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