Share The research behind it is promising. By Rebecca Deczynski December 21, 2020 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
As you scroll through your Instagram feed or TikTok For You page, you’re likely to see oatmeal, smoothie bowls, and even avocado toast sprinkled with golden pellets. Bee pollen has become a popular add-in for those looking for an extra wellness boost, with celebrities like Kourtney Kardashian even swearing by it. You might already be familiar with the health benefits of honey, which include supporting good gut health and fighting upper respiratory infections, but pollen comes with a different slew of perks.