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what about detoxing before an event? a lot of stars do that. there are many detox programs but my favorite is the special grade that was developed by nutritions and physicians. take 15 minutes a day, gently rejuvenates the system and gently cleanses the body. that s good. it helps the skin, too. absolutely. what about vitamins that you can take or eat with natural products? what is it that helps protect the skin and brighten it up? there are certain nutraceuticals that you can take internally to help brighten out the skin, but seen through foods, we know flavonoids in the peel which you don t eat can help even out skin tone and protect it from uv. the peel is good. grate it into your food if you can, maybe it helps out. absolutely. you pointed out exotic fruits as well that people can take advantage of the spring and summer months. it s a great time for the berry families, blueberries and

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