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These signals are telling us something important: steer clear of certain foods on an empty stomach to dodge these discomforts

Meera sharmaEmily turnerLisa thompsonVikram malhotraCan enjoy on an empty stomachBreaking newsNutritionist meeraRegistered dietitianWinter weight loss tipSwap your regular rotiMakki ki roti5 foods for empty stomachHealthy stomach5 things you can enjoy on an empty stomachWarm water