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4 tips to live a more heart-healthy lifestyle

(BPT) - In honor of American Heart Month this February, you can make positive changes to your well-being by evaluating how your everyday lifestyle affects your heart health. To get

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4 tips to live a more heart-healthy lifestyle | The Jersey Tomato Press

(BPT) - In honor of American Heart Month this February, you can make positive changes to your well-being by evaluating how your everyday lifestyle affects your heart health. To get started, take …

United statesJackson blatnerAmerican heart associationAmerican heart monthNutritionist dawn jackson blatnerMayo clinicGood eat smart

4 self-care secrets for a joyful holiday season

(BPT) - The holidays can be a happy yet hectic time. Between planning, cooking and hosting celebrations, your focus often shifts to the joy of others. As you check your list twice to make sure …

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4 self-care secrets for a joyful holiday season | The Jersey Tomato Press

(BPT) - The holidays can be a happy yet hectic time. Between planning, cooking and hosting celebrations, your focus often shifts to the joy of others. As you check your list twice to make sure …

Jackson blatnerRegistered dietitianNutritionist dawn jackson blatnerMini gingerbread cheesecakesBest largeBest large egg

5 tips for keeping your family healthy and connected this fall

5 tips for keeping your family healthy and connected this fall
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