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COUNTY COLUMN: Mindful Eating, and more, at The Well

The amazing Rebecca Lewis is back, bringing a new series of free nutrition classes to the Cleveland County Wellness Square (The Well), 210 S. James Garner Ave.

Care teams now at risk as MDS changes roll out

It’s the biggest change to the Minimum Data Set in over a decade, and on Sunday, version 1.18.11 of the MDS 3.0 finally kicks in.

How the 5:2 Intermittent Fasting Diet Can Help You Lose Weight?

Alkaline Diet For Beginners: Things You Need To Know [UK] 2023

The alkaline diet is said to reduce cancer risk and promote health, but is it true? Read our 2023 evidence-based review of the alkaline diet.

Alkaline Diet For Beginners: Things You Need To Know [AU] 2023

The alkaline diet is said to reduce cancer risk and promote health, but is it true? Read our 2023 evidence-based review of the alkaline diet.