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Beat the Summer Heat: Stay Cool and Hydrated With These Top Tips!

Stay cool and hydrated this summer like a pro! Learn how to beat the heat and keep your vibes high.

Nutrient dense food for lung healthNutrient dense foodSummer heatCooling techniquesWater consumptionEhydration tipsSun protectionOutdoor activitiesHeat related illnesses

30 mins a week of mobile phone call may raise risk of high BP by 12%

Talking on a mobile for 30 minutes or more per week is linked with a 12 per cent increased risk of high blood pressure compared with less than 30 minutes, according to a research.

Xianhui qinDigital healthSouthern medical universityNutrient dense food for lung healthProfessor xianhui qinEuropean heart journal digital healthNutrient dense foodPhone callHigh bp

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