"While green tea is celebrated for its health benefits, it’s essential to acknowledge that no single beverage holds a monopoly on nutritional superiority," Nmami Agarwal, a nutritionist, said.
Health benefits of Green tea: Known for its countless health benefits and packed with antioxidants and various bioactive compounds, green tea offers a diverse array of advantages, promoting overall well-being. Check out ten health benefits of this superfood, which include weight management, reducing risk of Type 2 Diabetes and more.