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Why intermittent fasting became the super diet of the year and came closest to managing your blood sugar and cholesterol

Nutritionists explain how it should be followed to achieve long-term results

Ritika samaddarPriyanka rohatgiDepartment of clinical nutritionClinical nutritionIntermittent fastingNtermittent fasting foodNtermittent fasting diet cultureEalth and wellness updatesHealth news

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