Even a little exercise can offset a day of sitting ieyenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ieyenews.com Daily Mail and Mail on Sunday newspapers.
Clocking up just 20-25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of Sports Medicine.
Daily Exercise Reduces Death Risk from Long Sitting miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
WEDNESDAY, Oct. 25, 2023 (HealthDay News) Even a little exercise can counter the harms of sitting all day, a new study suggests.Prolonged sitting raises your