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while much of the island s grassland has been sold to private owners, these rocky outcrops are still owned by the sardinian people. do you like walking on these rocks? for us they mean life. the mountains of barbagia are said to be a place for free men. nice place. welcome to my humble house. gracias. beautiful. the milk from the sardo sheep is used in a surprising range of cheeses. this is aged for 6 months, it s from the valley. this pecorino sardo is made during winter when grass and herbs are plentiful, giving the cheese a mildly aromatic flavor. that s nice. very delicate. yes, very delicate. but i ve heard whisperings of another, more notorious cheese made in this region. here in sardinia, we produce casu martzu. what does that mean? it means that a type of gnat leaves their eggs there.

Carloforte islandNortheast sardiniaRocky outcropsBeautiful fish isn tSardo sheepDistinctly spanishPecorino sardoCheese aThe valleyCasu martzu