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Young triathlete Katy Coleman wins first-two triathlons

Few athletes can say they have a 'perfect record' in an event, but it is a claim 17-year-old Katy Coleman from north Norfolk can make.

Play It Safe water campaign draws support in Sheringham

He said people should avoid swimming alone in open water, and head to beaches that were lifeguarded.  This newspaper has launched the Play It Safe campaign to encourage people to enjoy the region s water spots safely and responsibly. Picture: DENISE BRADLEY - Credit: DENISE BRADLEY/Archant2021 He said: Open water can be deceptive, even on the hottest days. Solo swimming in such places is a massive risk. You stand very little or no chance of being found, let alone being rescued but the desire to ‘cool down’ is sometimes irresistible. Show your support We are encouraging businesses to help spread the water safety message by displaying the Play It Safe poster in their windows. 

North Norfolk Vikings success in the pool | Eastern Daily Press

Published: 12:52 PM January 29, 2021    Updated: 1:17 PM January 29, 2021 Katy Coleman, left, and Leah Harris from the North Norfolk Vikings Swimming Club. - Credit: Supplied by the club A north Norfolk swimmer will take part in national trials after a stunning performance in the 400-metre individual medley.  North Norfolk Vikings Swimming Club member Leah Harris was the fastest 17-year-old in the country in Level X trials held just before the latest lockdown, according to new rankings released by Swim England.  Miss Harris s time of 5:28.45 over 16 laps at North Walsham s Victory pool also gave her first ranking in the open category in the eastern region.

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