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These important reason these Virginia seniors are learning self-defense

Around three dozen seniors at the South Norfolk Community Center received an hour-long crash course in self-defense courtesy of the Chesapeake Sheriff's Office.

David rosadoAmy seyrlehnerChesapeake sheriff officeNorfolk community centerSouth norfolk community centerChesapeake sheriff

WHRO - Cooling centers open in response to excessive heat warning across Hampton Roads

WHRO Public Media is dedicated to enhancing the lives of the citizens in the communities it serves by responding to their need to be engaged, educated, entertained and enlightened.

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Norfolk justice candidate would rely on law enforcement career experience

Norfolk justice candidate would rely on law enforcement career experience
northcountrynow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from northcountrynow.com Daily Mail and Mail on Sunday newspapers.

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Opinion: Stevenson would be great Norfolk Town Justice, says Norfolk woman

Opinion: Stevenson would be great Norfolk Town Justice, says Norfolk woman
northcountrynow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from northcountrynow.com Daily Mail and Mail on Sunday newspapers.

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Health districts continue mobile vaccination clinics in Hampton Roads

Health districts continue mobile vaccination clinics in Hampton Roads
13newsnow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 13newsnow.com Daily Mail and Mail on Sunday newspapers.

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