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TIPS FROM THE POSSE: Tread safely, carry a trekking pole?

My grandfather always hiked with a walking stick. He used sawed off old broomsticks, sanded a bit so splinters wouldn’t get in his hands. He used the stick, not so

James biggsNordic walking poles

Nordic walking for beginners—benefits plus how to get started

Nordic walking can boost your walking workout without any extra effort, which is ideal if you have joint pain and bad balance.

United kingdomGill stewartRiikka williamsPublic health englandInternational nordic walking federationNordic walking unitedKatharine greenNordic walking eastNordic walking polesGetty imagesBritish nordic walking

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