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Experts discuss candy intake for children

Should parents be worried about the amount of candy they re eating? Some experts say setting strict limits could lead to disordered eating and other health issues down the line.

Janine laforteNishta saxenaLauran andersonCanadian medical associationMcmaster universityVibrant nutritionReal life nutrition

Bison vs Beef: Why an Elora farmer says bison is the meat to beat

A farmer in Elora is carving out a niche, serving up bison to meat lovers across Waterloo Region.

United statesJeremy bowmanNishta saxenaKirstie herbstreitPowder bison companyBlack powder bison companyCulinary studioVibrant nutrition

Can pregnant women eat sushi? Sometimes—Here s what you need to know

Sushi and pregnancy may seem like an unlikely combination, but it actually can be safe to eat when done right.

United statesNishta saxenaJennifer messerAmerican college of obstetriciansDrug administrationAmerican collegeAli bandier

Can Pregnant Women Eat Spicy Foods? - Today s Parent

Eating spicy food during pregnancy is generally safe, but there are some things to be mindful of.

Sarah schlichterNishta saxenaCan pregnant women eat spicyElysia cartlidgeDana conley

Is Berberine safe? | CTV News

Berberine, an herbal supplement, is being touted as “nature’s Ozempic”, but unlike Ozempic, people do not need a prescription to get it.

Nishta saxenaNational library of medicineHealth canadaUniversity of waterlooKen starkNational library

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