The Monmouth Museum in partnership with Hackensack Meridian Health will host The Holiday Train Display for all ages this season from Nov. 19 through Jan. 8, 2023.
The Monmouth Museum in partnership with Hackensack Meridian Health will host The Holiday Train Display for all ages this season from Nov. 19 through Jan. 8, 2023.
The Monmouth Museum in partnership with Hackensack Meridian Health will host The Holiday Train Display for all ages this season from Nov. 19 through Jan. 8, 2023.
Monmouth County News Briefs, May 12
Monmouth County News Briefs, May 12
The Jewish Heritage Museum of Monmouth County will present a Zoom program, Jewish Themed Chair Yoga, with Sheri Glick, on May 20 from 4:30-5:30 p.m. Admission is $5. To make a reservation and receive the Zoom link, call 732-252-6990, email jhmomc@optonline.net or visit ww.jhmomc.org
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support, according to a press release.
Benefits of chair yoga include improved flexibility, better concentration and increased strength, all while focusing on linking movements with breathing. As well as a chair, participants are asked to have a blanket, a strap (or man’s tie), and two yoga blocks or thick books.