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Transcripts For KICU 10 OClock News 20130118

Confession was heard today on Oprah Winfrey. Deborah villalon is live where she watched the Oprah Winfrey interview with other cyclists. Win at all cost truly. Serves me well on the bike, served me well during the disease. But the level that it went to for whatever reason, is a fall. Reporter as details poured out, bicyclists poured in. Some say armstrong deserves some slack. It doesnt take away from what he has done for the sport and its still a remarkable feet no matter what. Reporter others race competitive. We race clean, we race fair. I think it puts a big dark shadow over it. Reporter Lance Armstrong says he never forced teammates to cheat. I think hes mean. Hes mean spirited and i think that really comes across. Reporter occasionally armstrongs answers drew laughter. He called doping a habit like putting air in his tires, water in his bottle. Thats probably my favorite quote of the night so far. Even scarier. Reporter did you feel in any way that you were cheating . No. The scar

15 Easy Ways to Add Extra Protein to Your Day

15 Easy Ways to Add Extra Protein to Your Day
self.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from self.com Daily Mail and Mail on Sunday newspapers.

How to Turn Avocado Toast Into a High-Protein Breakfast

While avocado toast is quick and convenient, it lacks a solid amount of protein but this recipe triples the amount to keep you satisfied.

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