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2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic

2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

Oxford universityTwin healthNicola guess

Diet and Exercise Strategies for Lower Blood Sugar, Reverse Type 2 Diabetes

A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking water.

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Weight Loss Tips: Man Who Lost 40 Pounds, 10 Inches With Walking, Eating Nutrients in a Specific Order

Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin" program that told him when to walk, and how to eat.

Oxford universityGetty imagesNicola guess

A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water

A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

Oxford universityNicola guess

A Man With Diabetes Reversed His Disease, Lost Weight With Digital Twin by Twin Health

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move, eat, and sleep better.

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