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How to start exercising : NPR

Feeling blocked with it comes to starting an exercise habit? You can actually get the health benefits of exercise with just 22 minutes of exercise a day and you might be surprised what "counts" as exercise. Kiss your excuses goodbye!

The Recorder - Instead of egg hunt, Easter Bunny passes out candy in Leyden

Instead of egg hunt, Easter Bunny passes out candy in Leyden Annika Sadler, 6, and Janessa Sadler, 9, of Erving, sort through the candy they received from the Easter Bunny during the Easter Drive-Thru at the Leyden United Methodist Church on Saturday. Staff Photo/MARY BYRNE The Easter Bunny handed out candy to children from Leyden and across the county on Saturday at the Easter Drive-Thru hosted by the Leyden United Methodist Church and the Leyden Rifle Club. Staff Photo/MARY BYRNE In lieu of a traditional Easter egg hunt, the Leyden United Methodist Church and Leyden Rifle Club hosted an Easter Drive-Thru on Saturday. Staff Photo/MARY BYRNE

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